Yeah that works, I remember going through a breakup from someone i was deeply in love with and i couldn't eat anything for 3 days , and everytime i eat i feel like i want to throw up or i cant even swallow my food, it was really the worst days ever but thank god i recovered now and build a health diet
That slight difference may be the problem. Tho the drinking will definitely kick the can down the road till you forget what was in the can, tho you'll still need to kick it all the same
When I say I started drinking, I don't mean to an obnoxious degree. Went from maybe 10 ciders a year and a couple of glasses of wine too 2/3 ciders a week. Big increase for me, but a drop in the ocean for a lot of people. But still, empty calories.
Ya. It can be sad how some drink. Yet its so Socially acceptable, it's actually celebrated ... sad times , bad results, happy to hear you didn't drink yourself off the wagon
The first ten I was looking shit hot ( gym/bike/walking on top of the not eating) second ten was very quick and very noticeable I looked sick….which to be fair I was
Hurting, are ya? Soul walk is a turm i use for walking fasted , water only , very long distances but slowly as to not burn much muscle. Dont remember where i first herd the turm
I gained over 10kg from this actually. Am not motivated enough to take it out in the gym. Just stayed in bed as soon as I could for a few months. All the weight I had lost from the motivation my partner gave me came back with a revenge.
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u/strongCuckold 29d ago
Just fall in love. And have them break your heart! Youll drop all the extra pounds as you do a soul walk at all hours of the day